
Live joyfully.
Living your best life
Welcome!
Hi, I’m Cat! I am an SVP by day, a writer, a singer, an enthusiastic cook and cookbook author, a fitness and wellness aficionado.
Living your best life requires a 360º approach to wellness— taking care of yourself mentally, physically, emotionally and spiritually.
Like you, I’m navigating this pandemic/post-pandemic world. I’m here to share what’s working for me and what I’ve learned along the way.

Let’s make something yummy! Get exclusive access to my feel-good recipes.
“Start where you are. Use what you have. Do what you can”
—Arthur Ashe
I love this quote by Arthur Ashe. For me, it tells me not to wait to feel like you’re good enough to get started, be resourceful - you have more than you think you have and don’t hesitate - the time is now!
